Absolute Jivamukti - Steven Conville

9 December 2018

Join Steven for an afternoon of Jivamukti Yoga here in the Studio.  The Jivamukti Yoga Method adheres to five central tenets:  Ahimsa (non-violence), Bhakti (devotion), Dhyana (Meditation), Nada (sound), and Shastra (scriptures). 

Whether you have experience with Jivamukti or are a complete newbie you are more than welcome at Santosha Yoga Studio for this workshop.  In this workshop we will delve into yoga practices that explore these tenets in a practical and accessible way.  As a group we will create space for us to reconnect with ourselves through chanting simple Sanskrit mantras, pranayama, and meditation before indulging in an extended asana practice expected to cleanse, renew, and invigorate you.  Expect plenty of hands-on-assists and deep relaxation.

 

DATE: Sunday 9th December 2018

TIME: 1-4PM

COST: £25 ( Studio m/bers 10% discount )

Notes

Sanskrit chanting will form an important component of this workshop.

It is useful to have some general yoga experience, but all are welcome, as modifications will be offered. 

 

 

 

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