Aisling Graham

Title: Teacher

As a yoga practitioner of 12 years Aisling is a firm believer in the philosophy and the therapeutic benefits to the mind and body of yoga.

She is particularly interested in anatomy and yoga as a complimentary practice to both sport, dance, work and life in general to improve functional movement, focus and well being. She has completed both her 200 Hour Yoga Teacher Training Course and Yoga for Athletes course with Santosha Yoga Training. As well as teaching a regular Beginners class in Santosha she also delivers a specific Yin Yoga for Athletes class which aims to complement, enhance and benefit those students participating in sports to access some of the many benefits of yoga.

Aislings style of teaching is fun as she believes that laughter is good medicine. Having worked with children for 20 years Aisling feels drawn to teaching yoga to children and currently works in schools locally teaching yoga to improve their well being. She holds qualifications in teaching Childrens Yoga and in yoga therapy for Autism and ADHD from the Special Yoga Foundation in London. All of these have been augmented with a diploma in client centred therapy.

Aisling is particularly interested in the mind body benefits of yoga believing that despite the conditions of your life that a contemplative practice along with a physical practice supports personal growth. 

 

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