Children's Mindfulness and Yoga Classes - Collette Fee Gaffney

5 November 2021

The children's sessions are a unique opportunity for Primary School pupils to learn about mindfulness and yoga through games.  The sessions are aimed at P4, 5, 6 & 7 and will be especially beneficial for Primary 7 children preparing for their transfer tests. 

The classes are fun and include mindfulness games, yoga stretching, breathing techniques, dance and more importantly lots of laughter.  We will finish off each class with a guided relaxation.

The classes are specifically designed to equip children with various skills to deal with stress and provide them with a toolbox of mindfulness techniques that they can practice at any time.

Early booking is recommended as the class is limited to 10 children.

For further information or to book, contact Collette by email at collettefeegaffney@gmail.com or by mobile on 07555 277 694

DATE: Friday 5th November to 3rd December ( 5 weeks duration ).

TIME: 3.30 - 4.30pm

COST: £50 - pre-booking essential.

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