Gill Henderson

Title: Teacher

 

 

Practising Yoga since 1991 and teaching since 2002 Gill is passionate about  Yoga as a way of life. She has been teaching at Santosha Yoga Studio since the doors opened in 2004 where she teaches, Pregnancy Yoga , Hypno Yoga for Birth and Postnatal & Baby Yoga. 

In 2003 she pioneered Pregnancy Yoga in Northern Ireland, having trained with Birthlight Perinatal Yoga in London under Dr Francoise Freedman and Uma Dinsmore Tuli. 

In 2004 she began to teach women Postnatally and in 2005 qualified to teach Baby Yoga and Smart Toddler Yoga with Birthlight and in 2009, she qualified in Baby Massage with The International Association of Infant Massage ( IAIM ).

She fell in love with Mantra Yoga in 2005 and bought her first harmonium and has continued to immerse herself in voicework and the ancient art of Mantra Yoga, under the discipline of Swamis and teachers of the Bihar School of Yoga. 

Her Yoga travels and studies are extensive and have taken her to many countries including, India, Hawaii, France, Egypt, Canada, Turkey, Greece and the USA.  She has been very privileged to train, study and be inspired by some of the world's leading teachers and Swamis - Paramahamsa Niranjananada, Swami Nishchalananda, Michael McCann, Donna Farhi, David Sye, Marlene Mawhinney, David Swenson, Kaustab Desikachar and Elise Browning Miller. 

In 2015/ 2016 she trained to teach Yoga for Scoliosis with Elise Browning Miller in California in the Iyengar Yoga tradition. The training released an old injury to her thoracic spine so that she could now stand taller and straighter. Her daily practice of Yoga for Scoliosis has relieved her back pain and helped to correct a structural Scoliosis she had suffered since youth. She has also witnessed first-hand the amazing effect of Yoga for Scoliosis on students' confidence body shape and pain management. 

Also in 2016 she trained to teach 'Yoga for Stress, Depression Anxiety and Sleep' , with Dr Hania Kramhund at Mandala Yoga Ashram . She has seen how Yoga counteracts such crippling conditions with the healing gifts of deep peace and restfulness.

Her intensive training in Hypno Yoga for Birth in 2017 has immeasurably enriched what she offers as a widely experienced Pregnancy Yoga teacher so that she can share with mothers and babies this innovative, deeply transformative practice. 

Yoga’s spiritual journey continues to uplift and inspire Gill, may you be equally transformed by this ancient path of self integration.

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