Jivamukti ( Jee-va-mook-tee )

Jivamukti yoga is a system of yoga that was developed by David Life and Sharon Gannon in 1984. Translated to mean 'liberation while living' it seeks to reintegrate the physical, philosophical and spiritual aspects of yoga.  This system in underpinned with a strong physical foundation but other practices such as meditation, devotional chanting and the study of ancient yogic texts form an important part as well.