Sounds Relaxation session - Tessa Ann Greer

25 February 2018

You are invited to join us for this Sound Relaxation Session. It will allow you to open yourself to the concept of Sound as a therapy in a safe environment.

Whether you`re completely new to the concept or have experienced it before it will provide the opportunity to experienced a feeling of deep relaxation and bliss, using a range of wonderful Sound Healing Instruments.

Tessa Ann, from The Sound Healing Spa, will deliver this session and introduce you to the effects that different types of musical instruments can have on the body, when played with the intention of using them as therapeutic tools.

The instruments played will include Crystal Singing Bowls, Tibetan Singing Bowls, Gongs, Drums and percussion instruments. Even in a group environment, each person will have their own individual experience of the sounds. For some this is felt physically, for others it works on an emotional or mental level and others may experience the session in a more spiritual way. There is no right or wrong way to experience this session.

Please bring a bottle of water to keep beside you during the session. We supply Yoga Mats and Blankets, but please feel free to bring your own with you if this is your preference.

DATE: Sunday 25th February

TIME: 7.30 - 8.45pm

COST: £10 ( Studio m/bers £9 )