Workshops & Specialist classes


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Santosha offers a comprehensive Continual Professional Development ( CPD ) programme of yoga teacher training courses, on - going workshops and classes by highly qualified international and local yoga teachers


Follow the links below for further information on each individual event or if you have any questions please call us on 028 92 63 44 64.  

  • Family Yoga & Drumming Workshop - Blanche Thompson

    28 October 2017

    These fun filled and enjoyable yoga sessions will introduce yoga through play and provide an opportunity for you to connect with your child(ren) through doing the postures together, supporting your child in their practice and doing some partner work together.

  • Family Yoga Workshop for Children with Down Syndrome

    28 October 2017

    Benefits of Yoga for Children with Down Syndrome -         Improves muscle tone, balance and flexibility -         Promotes physical and emotional development -         Improves confidence and social skills -         Provides sensory integration -         Facilitates self-awareness -         Provides coping techniques to both kids and parents   The workshops  will provide an opportunity for parents to participate with their child(ren)  in a yoga class and learning new ways to support their child in developing a yoga practice.

  • Restorative Yoga & Healing Sounds Class - Tessa Ann Greer

    29 October 2017

    Join Tessa Ann for this super chilled session of restorative yoga poses followed by healing sounds.

  • Yoga & Meditation Workshop - Jack Harrison

    4 November 2017

    Jack first encountered yoga in the 1970s in San Francisco at a yoga school in Haight-Ashbury where he lived for a while.

  • Great Yoga Sages ( Ramana Maharshi ) - Michael Mc Cann

    5 November 2017

    As part of our on - going Yoga Wisdom series of workshops Michael McCann will give a workshop on one of India’s most renowned yogis, his life and his teachings - Bhagavan Ramana Maharshi (1879-1949).

  • Chakra Balancing & Meditation Workshop ( Part 2 ) - Kim MacKenzie

    18 November 2017

    This insightful 1/2 day workshop, which is the second in a series of four, is designed to introduce and teach how specific chakras function and connect energetically to the human body.

  • The Hidden Language of Yoga - Michael Mc Cann

    2 December 2017

    Each yoga asana has a meaning; it communicates on a non-verbal level, and has a symbolic meaning, whether it be in the form of an animal, plant, bird, or geometrical shape.

  • New Year Yoga Workshop - Paddy Hamill

    30 December 2017

    The New Year is a time of transition - from the old to the new – a time to reflect on the year gone by and to look forward to the year ahead - it is an auspicious time for yoga and the journey of spiritual enquiry.

  • Backbending workshop - Blanche Thompson

    20 January 2018

    We spend most of our day in a forward bending position which has implications on the health of our back.

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