Yoga for Teens Summer course - Collette Fee-Gaffney

5 July 2022

The Stretch Yourself Teen course will suit all levels of ability and especially those that enjoy stretching.

Learn various breathing techniques and how to use yoga props such as blocks, belts, and bolsters to stretch safely.

We will explore poses to promote strength, endurance and flexibility and breathing practices that can help in challenging times.

Yoga mats and supporting equipment are provided by the studio or feel free to bring your own.

If you are curious about yoga and wish to try it out, Collette is running a free Teen yoga taster class (one hour) on Tuesday 28th June 11.30am to 12.30pm.


DATES: June 28th* (free taster class) plus July 5th and August 9th, 16th & 23rd   

TIME: 11.30am to 12.30pm

COST: 4 WEEKS IS £36 or £10 Drop-in ( space permitting ) - book your space in advance as numbers are limited to (12) by contacting Collette via e mail on  collettefeegaffney@gmail.com or by mobile on 07555277694 

enquiry