Pilates Fusion Workshop with Ros
Sun 11 Oct
|Santosha Yoga Studio Lisburn
Pilates Fusion offers a comprehensive approach to fitness, combining its core principles with elements from other disciplines...meet you on your mat!
Time & Location
11 Oct 2026, 10:30 – 13:00
Santosha Yoga Studio Lisburn, 39b Market Square S, Lisburn BT28 1AD, UK
About the event
Experience our Pilates Fusion Workshop combining traditional Pilates Principles; core strength, posture, controlled movement & stability with the complementary elements of yoga; mobility, stretching & breath work.
Participants leave with practical techniques you can take beyond the studio – helping you feel stronger, more mobile, balanced & confident in your movement.
The Workshop will conclude with Trataka meditation – a beautiful practice of stillness & focused awareness, allowing you to gently transition from movement into a calm, centered state. A moment to pause, reflect & simply be.
Tickets
Pilates Fusio with Ros
£35.00
+£0.88 ticket service fee
Total
£0.00