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Join date: Mar 25, 2024
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Jun 21, 2025 ∙ 3 min
International Yoga Day...
Introduction Every 21st of June, people across the globe roll out their mats to celebrate International Yoga Day — a day dedicated to...
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Jun 9, 2025 ∙ 3 min
The Benefits of the Queen of Yoga Asana – Sarvangasana (Shoulderstand)
If you're looking to deepen your yoga practice and experience a wide range of health benefits, it's time to explore the Queen of Yoga...
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May 25, 2025 ∙ 2 min
The Benefits of Twisting Yoga Poses: Why You Should Practise them.
Twisting yoga poses are a fundamental part of a balanced yoga practice. Known for their detoxifying and rejuvenating qualities, twists...
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